Developed by Dr. Sarah Jane, a Chiropractor and Counsellor, Spinal Energetics is a holistic modality that bridges Eastern and Western thought to work with the spine, nervous system, and energetic field, helping clients tap into their innate wisdom to heal and better understand themselves.

Each person is more than just a physical form—we are beings of energy, encompassing all aspects of who we are: physical, emotional, mental, spiritual, and soul. These are woven together with our ancestry, experiences, stories, and unique character.

Energy exists along a spectrum, from underactive to overactive. As a Spinal Energetics practitioner, Katie’s role is to support each client in reaching a balanced middle path, or homeostasis, because true wellbeing is everyone’s birthright.

Through light touch—and often no touch at all—a natural flow of movement and sound unfolds, allowing clients to shift, unwind, and release tension, resistance, and old stories stored in the body. These organic responses are unique to each person and are driven by their own energy, intuition, and instinct.

Spinal Energetics is a collaborative process rather than something done to a client. It cultivates deep self-awareness, helping clients either soften or strengthen patterns that may be blocking their access to a natural state of wellbeing.

What to expect during a session?

Each person’s experience with Spinal Energetics is truly personal, with sensations that can feel different from session to session. During a session, you might notice various sensations in your body, like tingling, warmth or coolness, twitching, vibrations, or even a gentle urge to move, stretch, or make sound. Emotions can also come up, and many people feel a gradual release of tension as they go along.

This practice invites you to embrace these feelings, helping stored energy flow and release, which supports a natural sense of balance and ease in your body. Afterward, many people describe feeling deeply relaxed, whole, and more connected to themselves.